Years ago I began reading books as I was on a quest to find myself. It was the day I began reading "I Had It All The Time" by Alan Cohen,  that my life took a turn in a new direction. He emphases the importance of the words you speak after I am. I  recognized that I had been speaking negatively lately and had grown very depressed. I flipped all my I am statements to positive comments. I fell in love with this self love concept so much so that I choose to have it tattooed on my collar bone. I had it written backwards on purpose (though I knew it would confuse many.) I needed and wanted to see what it had to say when looking in the mirror.  This way allows me to see the words perfectly. I would begin each morning with beautiful I am statements and I slowly began to love myself better! I crawled out of the dark and entered into my true life's purpose. To spread light and love! 

Healing our wounds no matter if they are human or spiritual is difficult and often avoided. We must recognize it's time to let go of our past no matter what they are and move forward in faith that there is a plan for us and allow the healing process to begin . Believe you are magical and you can change what's before you with the power of your own mind. There is so much more to life then hurting, being depressed, unhealthy, angry if not hateful, anxiety ridden, judgmental… The list could go on and on! Embrace the I am in you and switch the words that you speak of yourself. Even if you don't believe them at first keep saying it as time will heal those wounds that prevent you from believing.